Saturday, October 10, 2009

Mashed cauliflower

Hubby and I tried this the other night. Obviously it isn't quite like regular mashed potatoes, but it was tasty. I made a modification, though. Instead of adding in some butter, I added in some fat-free half and half. I put in a splash, and kept adding a little bit at a time until it was the right consistency.

Mashed Cauliflower

Cook a bag of microwaveable pre-cut cauliflower as directed on the bag.

*Then put it into a food processor or blender with half a tablespoon of butter, a pinch of garlic powder,a pinch of onion powder, and salt and pepper to taste.

*If want it to be thicker you can dry the cauliflower with a paper towel before you blend it.

Cauliflower is very low in calories, so you can afford to use a small amount of butter.

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